FitNFly • 21 Day Reset

Finally… A Fitness Plan Built For Busy Moms Over 30 Who Want To Lose 15–20 Pounds

21 days of structured workouts, a simple meal plan, and a step-by-step plan designed to help you reset your body and build real consistency.

If You're A Mom Over 30… You Already Know The Struggle

Between work… kids… responsibilities… and life moving a mile a minute… Most women end up putting themselves last.

You tell yourself you'll start Monday. Then Monday comes and life gets busy again. And before you know it… another month goes by and nothing changes.

This isn't because you're lazy. It's because most fitness programs were never built for women living real life.

They expect

2 hour gym sessions

Complicated meal prep

Perfect schedules

That's not real life.

And that's exactly why FitNFly was created.

Mom of Four 💪

Meet Your Coach

Introducing The FitNFly 21 Day Reset

Created by Shayna Harvey — Certified Trainer, Nurse, and Mom of Four. The FitNFly Reset was designed to help busy women:

  • Lose weight

  • Build consistency

  • Reset their habits

  • Start feeling confident again

In just 21 days. No confusion. No guessing. Just a plan you can follow.

What's Included

Inside The 21 Day Reset You'll Get

21 Days Of Workouts

Simple structured workouts designed to burn fat and build strength. Home & gym options included.

Simple Reset Meal Plan

No crazy dieting. Just a straightforward nutrition plan to help you stay on track and start seeing results.

Complete Grocery List

Know exactly what to buy so you're not guessing at the store.

Daily Structure

Each day tells you exactly what to do. No overthinking. Just follow the plan.

Is This For You?

Are 30+ and struggling to lose weight

  • Are 30+ and struggling to lose weight

  • Feel like they've lost consistency

  • Want to lose 15–20 pounds

  • Need a simple plan to follow

  • Are tired of starting over every few weeks

Real Results

What Happens When

You Follow The Plan

Increased energy

Better consistency

Weight loss

Visible body changes

Renewed confidence

But most importantly… They finally feel like they're back in control.

Limited Time

Start Your 21 Day Reset Today

For less than the cost of dinner out… you can start rebuilding your habits and momentum.

Full 21 Day Reset Access

$37

  • 21 day workouts

  • Home & gym options

  • Reset meal plan

  • Grocery list

  • Simple structure

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